Weigh In record (no journal entry) for 08 May 2022
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78.3 kg
Lost so far: 3.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 64.57g | Prot: 60.26g | Carbs: 119.03g.
Breakfast: Кофе (из Молотых Зерен), Сырники Домашние. Lunch: Драники. Dinner: Здоровое Питание Отруби Хрустящие Ржаные, Огурец, Омлет с Молоком. more...
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Losing 1.4 kg a Week
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Ирина Жигарева's Weight History
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