Weigh In record (no journal entry) for 07 May 2022
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2520 kcal
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Fat: 80.41g | Prot: 177.38g | Carbs: 282.80g.
Breakfast: Mandarinas, Lactal Pan Salvado, Banano, Pimienta Negra, Huevo, Café. Lunch: Zanahoria, Queso Fresco, Salsa de Tomate, Ojo de Bife, Matarazzo Lasagna. Dinner: Zanahoria, Salsa de Tomate, Ojo de Bife, Queso Fresco, Matarazzo Lasagna. Snacks/Other: Manzana, Maní, Banano, Quaker Avena Instantánea, Gentech Whey Protein 7900, Peras. more...
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2421 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Gym - 2 hours, Google Fit - 21 hours and 40 minutes. more...
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Gaining 1.4 kg a Week
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Juan Pablo Angel 2022's Weight History
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