Weigh In record (no journal entry) for 08 May 2022
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89 kg
Lost so far: 0.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 63.07g | Prot: 76.89g | Carbs: 59.15g.
Lunch: Alfamart Kerupuk Kulit Kerbau, Nasi Merah, Shirataki Nasi, Terung Dimasak, Uleg Sambal Terasi, Paru Sapi Goreng. Dinner: Telur Ceplok, Nasi Merah, Shirataki Nasi, Paru Sapi Goreng, Rumah Makan Sederhana Ikan Teri Kering. Snacks/Other: Teh Hijau, Cireng. more...
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Gaining 10.5 kg a Week
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mrs.hadikusuma's Weight History
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