dewisuryathumewah10's Journal, 08 May 22

Akibat mkn dcrepes burger dkk nih...🐤
52.1 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:
1168 kcal Fat: 37.07g | Prot: 33.27g | Carbs: 171.77g.   Breakfast: Psyllium Husk Serat Sehat, Brownies. Lunch: Tepung Terigu Putih (Semua Keperluan), Tumis Buncis, Hoka Hoka Bento Nasi Putih. Dinner: Finna Kerupuk Rasa Bawang, Lee Kum Kee Saus Tiram, Bimoli Minyak Goreng, Telur, Hoka Hoka Bento Nasi Putih. Snacks/Other: Martabak Telur, Sasa Tepung Pisang Goreng. more...
1515 kcal Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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dewisuryathumewah10's Weight History


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