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sandyannm
Journal
07 May 22
sandyannm's Journal, 07 May 22
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Weigh In record (no journal entry) for 07 May 2022
90.7 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 May 2022:
1382 kcal
Fat: 45.41g | Prot: 50.62g | Carbs: 200.83g.
Breakfast:
Ancient Nutrition Bone Broth Protein Chocolate, Land O'Lakes Rich & Creamy Half & Half.
Lunch:
Tropical Smoothie Cafe Island Green Smoothie.
Dinner:
Seoul Kimchi, Kirkland Signature Roasted Seasoned Seaweed, Basmati Rice, South Beach Diet Oven Roasted Vegetables.
Snacks/Other:
Tim's Hawaiian Sweet Maui Onion Potato Chips, Brookside Dark Chocolate Acai with Blueberry, Soft Boiled Egg.
more...
2377 kcal
Exercise:
Bicycling (moderate) - 21/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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sandyannm's Weight History
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