Weigh In record (no journal entry) for 07 May 2022
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101 kg
Lost so far: 16 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 65.56g | Prot: 28.66g | Carbs: 219.91g.
Dinner: Karışık Yeşil Salata, Berrak Acı Biber Turşusu , Domatesli Etsiz Spagetti, Iceberg, OSES Lavaş, Komagene Çiğ Köfte, Çerezza Popcorn, Milka Çilekli, Oreo Oreo Double Creme, Eti Browni Gold Vişneli, Lay's Yoğurt & Mevsim Yeşillikleri Çeşnili, Red Bull Şekersiz. more...
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Gaining 1.1 kg a Week
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TradeMustafa's Weight History
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