Weigh In record (no journal entry) for 07 May 2022
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79.4 kg
Lost so far: 14 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 91.84g | Prot: 89.25g | Carbs: 208.33g.
Breakfast: Mabel Rosquinhas Sabor Coco. Lunch: Frango Assado, Feijão Preto Cozido, Farofa, Arroz Branco (Cozido). Dinner: Torcida Calabresa, Milka Alfajor Mousse . Snacks/Other: Garoto Chocolate Ao Leite, Espetinho de Carne, Coxa de Frango (Pele Não Consumida), Linguiça de Frango, Farofa, Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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larissaamarall's Weight History
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