Weigh In record (no journal entry) for 07 May 2022
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66.8 kg
Lost so far: 3.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 22.42g | Prot: 19.08g | Carbs: 60.87g.
Breakfast: Siyah Zeytin, Beyaz Ekmek, Haşlanmış Yumurta, Beyaz Peynir, Domatesler, Salatalık (Soyulmuş). Snacks/Other: Ülker Sütlü Çikolata, Ülker Şeker İlavesiz %52 Bitter Çikolata , Şekersiz Türk Kahvesi. more...
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Gaining 0.0 kg a Week
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özlem alçin's Weight History
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