Weigh In record (no journal entry) for 07 May 2022
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 46.39g | Prot: 53.87g | Carbs: 106.03g.
Breakfast: Vigor Requeijão Cremoso Light, Dengo Biju Quebra-Quebra, Nespresso Café, Jussara Leite Integral, Caseirinho Pão Brioche. Lunch: Ragazzo Ovo de Galinha Cozido, Dr. Oetker Chá Verde Gengibre Abacaxi Hortelã, Kero Coco Água de Coco (200ml), Swift Filezinho Sassami Empanado. Dinner: Danke Bombom De Chocolate Meio Amargo Com Recheio De Avelã Crocante, Kero Coco Água de Coco (200ml), Hortifruti Laranja Bahia, Swift Pizza Artesanal de Pepperoni. Snacks/Other: Dengo Frutas Tropicais Quebra-Quebra. more...
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Losing 0.7 kg a Week
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amcavarero's Weight History
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