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I may be hitting a plateau here. This last week I’ve stayed on my diet and exercised at least once a day, yet the numbers hover right around this point. I need my body to break out of its funk and get back to losing!
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83.9 kg
Lost so far: 4.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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