Weigh In record (no journal entry) for 07 May 2022
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56.8 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 57.31g | Prot: 51.15g | Carbs: 203.25g.
Breakfast: Rio D'oro Ananassaft, Milbona Körniger Frischkäse, Lidl Choco Nussa, Butter, Grafschafter Pure Kornkraft Haferbrot, Alpro Not Milk 3,5%. Dinner: Avocado, Gurke (mit Schale), Tomaten, Bio Organic Weißer Quinoa, Gemüsebrühe, Zitronensaft. Snacks/Other: Aldi Trauben Kernlos, Lidl Protein Bar Cookies & Cream, Monster Assault Energy. more...
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Losing 2.1 kg a Week
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xHikarix's Weight History
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