oliviagordonben's Journal, 23 Jul 14

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Weigh In record (no journal entry) for 23 July 2014

79 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 July 2014:

1366 kcal

Fat: 29.84g | Prot: 91.56g | Carbs: 158.95g. Breakfast: Kaffee mit Milch, Honig, Erdbeeren, Gut & Günstig Speise Quark Magerstufe. Lunch: Hummus, Blumenkohl. Dinner: Sardinen in Öl (Konserviert). Snacks/Other: Erdbeeren, Milsani Reine Buttermilch, Beckers Bester Rhabarber Nektar, Red Bull Red Bull Cola. more...

2007 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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oliviagordonben's Journal, 23 Jul 14

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oliviagordonben's Weight History