Weigh In record (no journal entry) for 07 May 2022
|
77.4 kg
Lost so far: 2.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
3969 kcal
|
Fat: 131.20g | Prot: 111.08g | Carbs: 359.05g.
Lunch: Asia Spezialitäten Süß-Sauer Sauce, Chicken Nuggets. Dinner: Sodexo Currywurst mit Pommes, McEnnedy American Style Pizza Peperoni-Salami. Snacks/Other: Salzbrezeln, Merlot, Ferrero Raffaello Eis , Kaffee mit Milch. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|