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Well i am coming down slowly and i do mean slowly but I think I will see the unser 180 this wk, Last night we had gluten free pasta i had made a pasta salad with it didn't tell my honey it was gluten free and we both loved it can't even tell the difference other than I tihnk it cooked faster .. hmm what to try next gluten free ??
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81.7 kg
Lost so far: 1.0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 33.43g | Prot: 52.12g | Carbs: 73.40g.
Breakfast: Imperial Margarine, Wonder White with Fibre, General Mills Multi Grain Cheerios, Coffee with Cream and Sugar, Kraft Extra Creamy Peanut Butter, Milk (1% Lowfat with Added Vitamin A). Lunch: salsa, tostitos, hot pepper rings, sour cream, marble cheese, Red Tomatoes, chopped onion, iceburg lettuce, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), olives. more...
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Gaining 0.6 kg a Week
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