Weigh In record (no journal entry) for 07 May 2022
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94 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 14.96g | Prot: 191.89g | Carbs: 254.06g.
Breakfast: Каравай Ролл Пшеничный, Простоквашино Творог 2%, Куриное Филе, Макфа Макароны из Твёрдых Сортов Пшеницы. more...
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Gaining 1.2 kg a Week
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olegbasarovskiy's Weight History
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