Juliana Ferreir's Journal, 07 May 22

Prova de vinhos Real Companhia Velha
71.1 kg Lost so far: 3.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:
1559 kcal Fat: 69.43g | Prot: 73.62g | Carbs: 150.71g.   Breakfast: Mercadona + Proteínas Chocolate, Dolce Gusto Cappuccino. Elevenses: Lidl Miolo de Caju. Lunch: Vitacress Salada Suprema. Afternoon Tea: Milhafre Manteiga com Sal, Sumo de Laranja Natural, Barra de Cereais, Café Expresso, Prozis Vanilla Waffles, Mercadona Cereais Sandwich , Terra Nostra Queijo Fatiado . Dinner: Mercadona Salmão Ao Natural , Legumes Salteados, Arroz Branco. more...
2313 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Juliana Ferreir's Weight History


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