Weigh In record (no journal entry) for 07 May 2022
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68 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 6.87g | Prot: 14.93g | Carbs: 137.54g.
Breakfast: Имунеле Имунеле Манго. Lunch: Магнит Апельсин, Яблоко Зеленое, Красная Цена Абрикос Сушёный, Чернослив, Геркулес Геркулес на Воде. Dinner: Яблоко Зеленое. more...
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Losing 4.2 kg a Week
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