Weigh In record (no journal entry) for 07 May 2022
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76.9 kg
Lost so far: 11.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 21.49g | Prot: 19.95g | Carbs: 30.88g.
Dinner: Ярче Конфеты, Магнит Сыр Российский 50%, Хлеб из Мультизерна, Омлет с Молоком. more...
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Losing 3.5 kg a Week
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