Weigh In record (no journal entry) for 07 May 2022
|
87.5 kg
Lost so far: 16.3 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 49.98g | Prot: 43.08g | Carbs: 176.91g.
Breakfast: Muz, Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Tavuklu Pilav. Dinner: Tuzlu Kurabiye. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysima9211's Weight History
|