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81.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 16.95g | Prot: 28.65g | Carbs: 118.38g.
Breakfast: Salatalık, Kiraz Domates, Muzlu Yulaf Lapasi, Namet Hindi Füme 7/24, Yumurta, Patatesli Gözleme. Tea: Hurma. Dinner: Pekmez, Ev Yapımı Yoğurt. more...
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Losing 0.3 kg a Week
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Target 70's Weight History
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