Weigh In record (no journal entry) for 07 May 2022
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70.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 36.60g | Prot: 48.05g | Carbs: 137.79g.
Breakfast: Gusto Мед, Блины из Цельнозерновой Муки, Поставы Городок Молоко 1,6%. Lunch: Яйцо, Лосось на Пару, Гречка Отварная. Snacks/Other: Вьетконг Манго Сушёное , Макдоналдс Мороженое с Клубникой. more...
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Losing 5.6 kg a Week
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shinshilla76767's Weight History
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