слойка с сыром's Journal, 07 May 22

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Weigh In record (no journal entry) for 07 May 2022

49.9 kg Lost so far: 11.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:

958 kcal

Fat: 30.90g | Prot: 41.53g | Carbs: 118.41g. Breakfast: Любятово Крекеры с Семенами Льна и Подсолнечника, Несквик, Nesquik Duo, Ne Moloko Миндальное Молоко. Dinner: Creative Kitchen Суп-Лапша с Курицей. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Snaq Fabriq Snaqer Peanuts & Caramel. more...

1221 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours, Apple Health - 0 minutes. more...

Gaining 2.1 kg a Week

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слойка с сыром's Journal, 07 May 22

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