alisa.nikitina's Journal, 07 May 22

Weigh In record (no journal entry) for 07 May 2022
109.6 kg Lost so far: 15.8 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:
549 kcal Fat: 19.85g | Prot: 40.36g | Carbs: 55.43g.   Breakfast: Брокколи Тушеные, Минутка Овсяная Каша с Черникой, Запеченная или Жареная Форель. Lunch: Груша. more...
Losing 3.5 kg a Week

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alisa.nikitina's Weight History


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