Weigh In record (no journal entry) for 07 May 2022
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76.6 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 45.50g | Prot: 86.19g | Carbs: 200.39g.
Breakfast: Олейна Подсолнечное Масло , Печеночные Котлеты, Рис с Овощами. Lunch: Сырный Суп с Вермишелью. Dinner: Творог с Вареньем из Виктории. Snacks/Other: Творог 5%, Боговарово Сыр Чеддер. more...
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Gaining 0.9 kg a Week
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