Weigh In record (no journal entry) for 07 May 2022
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90.4 kg
Lost so far: 18.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 61.93g | Prot: 92.18g | Carbs: 197.43g.
Breakfast: Sambal Goreng, Hati Ayam, Sambal Goreng Kentang, Nasi Putih. Lunch: Pizza Hut Super Supreme, Kopi Kenangan Kopi. Dinner: Hoka Hoka Bento Premium Set Beef Teriyaki. more...
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Losing 8.4 kg a Week
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fetikaisranita's Weight History
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