anamarquesss's Journal, 07 May 22

Weigh In record (no journal entry) for 07 May 2022
63 kg Lost so far: 6.8 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:
1374 kcal Fat: 61.77g | Prot: 47.79g | Carbs: 160.69g.   Breakfast: Café (Infusão). Second Breakfast: Nestlé Bombom Alpino. Lunch: Panqueca de Carne Moída, Couve-Flor Gratinada, A Granel Brócolis Refogado, Quero Feijão Carioca, Arroz Branco (Cozido). Afternoon Tea: Belive Brownie Chocolate com Menta sem Açúcar. Dinner: Panqueca de Carne Moída. more...
1789 kcal Exercise: Cooking - 3 hours, Google Fit - 21 hours. more...
Gaining 3.5 kg a Week

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anamarquesss's Weight History


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