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JGreen34
Journal
06 May 22
JGreen34's Journal, 06 May 22
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Weigh In record (no journal entry) for 06 May 2022
117.2 kg
Lost so far:
7.1 kg
.
Still to go:
26.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2022:
2673 kcal
Fat: 196.16g | Prot: 146.62g | Carbs: 112.00g.
Breakfast:
Coffee-Mate French Vanilla Liquid Coffee Creamer, Jiffy Natural Peanut Butter.
Lunch:
Jiffy Natural Peanut Butter.
Dinner:
Grilled Chicken (Skin Not Eaten), Blue Diamond Lightly Salted Almonds.
more...
4532 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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JGreen34's Weight History
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