Letíciakuster1's Journal, 06 May 22

Weigh In record (no journal entry) for 06 May 2022
55 kg Lost so far: 11.1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:
1341 kcal Fat: 55.46g | Prot: 90.24g | Carbs: 115.89g.   Breakfast: Cuca de Banana, Salgadinho de Festa, Melitta Café sem Açúcar , Gengibre, Canela, Suco de Limão. Lunch: Alface de Folha Verde, Beterrabas Cozidas (de Beterrabas Frescas), Repolho Verde, Carne do Peito de Frango (Assado, Cozido). Dinner: Picles de Pepino com Endro, Ovo de Codorna, Bolo de Aipim, Pele e Carne da Asa de Frango (Assado, Cozido), Pif Paf Coxinha da Asa de Frango. Snacks/Other: Suq Suco de Laranja Integral, Hershey's Chocolate 73% Cacau , Cuca de Banana, Salgadinho de Festa. more...
Losing 0.6 kg a Week



     
 

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Letíciakuster1's Weight History


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