Weigh In record (no journal entry) for 07 May 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 35.40g | Prot: 102.23g | Carbs: 36.34g.
Breakfast: Kuning Telur Matang, Kentang Rebus, Dada Ayam, Putih Telur Matang, Sports Research Collagen Peptide, Kinohimitsu Superfood Lady. Lunch: Telur Rebus, Sakura Tahu Sutra Silken Tofu, Dada Ayam, Putih Telur Matang. Snacks/Other: Jele Collagen, Sidore Mr. Natta. more...
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Losing 1.4 kg a Week
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ven ven 89's Weight History
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