Weigh In record (no journal entry) for 23 July 2014
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58.1 kg
Lost so far: 4.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 157.91g | Prot: 61.85g | Carbs: 43.60g.
Lunch: Tomates, Alface de Folha Verde, Azeite Extra-Virgem, Carne de Vaca Picada (70% Magra / 30% Gordura ). Dinner: Calvé Maionese Magra, Danone Iogurte Grego Natural, Alface de Folha Verde, Carne de Vaca Picada (70% Magra / 30% Gordura ). Snacks/Other: Bicentury Sarialis Barritas de Cereales Y Chocolate Con Leche, Ananás, Passas. more...
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1772 kcal
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Exercise:
Desk Work - 6 hours, Walking (moderate) - 5/kph - 30 minutes, Subir escadas - 10 minutes, Housework - 30 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Cybelle Oliveira Soares's Weight History
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