Weigh In record (no journal entry) for 06 May 2022
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 69.64g | Prot: 73.79g | Carbs: 113.28g.
Breakfast: Jussara Leite Integral, Vigor Requeijão Cremoso Light, Nespresso Café, Marilan Lev Torrada Integral Magic Toast. Lunch: Nespresso Café, In Natura Tomate, Spoleto Brócolis, Salgado Maromba Mini Coxinha , Salad Creations Cebola Crocante, Mais Pura Chips de Batata Doce, Habib's Pudim de Leite Condensado, Yoki Trigo em Grão, Homemade Cebola Caramelizada, Hortifruti Cenoura Crua, Korin Hambúrguer de Carne Bovina, Hortifruti Pepino, Natural Salads Alface Americana. Dinner: Kero Coco Água de Coco (200ml), LAR Batata Asterix , Swift Mistura 4 Legumes, Ragazzo Ovo de Galinha Cozido. Snacks/Other: Anthon Berg Nougat Marzipan Bar. more...
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Losing 2.1 kg a Week
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amcavarero's Weight History
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