Rahi_Dec's Journal, 06 May 22

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Weigh In record (no journal entry) for 06 May 2022

39.9 kg Lost so far: 14.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:

73 kcal

Fat: 0.35g | Prot: 3.27g | Carbs: 14.31g. Breakfast: Любятово Хлопья Мультизлаковые. Dinner: Магнолия Уха из Семги. Snacks/Other: Dried Apple. more...

1420 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Walking (brisk) - 6.5/kph - 1 hour, Standing - 3 hours, Sitting - 8 hours, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Rahi_Dec's Journal, 06 May 22

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