arianelara's Journal, 06 May 22

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Weigh In record (no journal entry) for 06 May 2022

71.1 kg Lost so far: 10.9 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:

647 kcal

Fat: 27.52g | Prot: 51.08g | Carbs: 46.00g. Lunch: Contra-filé, Pure Food Sopa de Abóbora com Gengibre e Cardamomo. Snacks/Other: Lacta Bis (7g), Lacta Ouro Branco. more...

2098 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Race - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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arianelara's Weight History

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arianelara's Journal, 06 May 22

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arianelara's Weight History