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Ich wünsche Euch ein schönes Wochenende 😊
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94.6 kg
Lost so far: 57.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 23.11g | Prot: 76.99g | Carbs: 36.72g.
Breakfast: Lidl Protein Bar. Lunch: Banane, Gut & Günstig Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gouda oder Edamer, Aldi Bio Hähnchen Wiener Würstchen , Arla Skyr, Nudelsalat. more...
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Gaining 2.1 kg a Week
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hrldfischer's Weight History
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