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AN weight, pajamas, no shoes, bathroom scale
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53.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 55.31g | Prot: 108.83g | Carbs: 361.97g.
Breakfast: Souper Salad Raisins, Apples , Green Giant Fresh Baby Cut Carrots, Trader Joe's Organic Crunchy Peanut Butter, Quaker Instant Oatmeal Protein - Apples & Cinnamon , Silk Pure Almond Milk - Unsweetened Original. Lunch: Progresso Vegetable Classics Split Pea with Bacon Soup, Enlightened Roasted Broad Bean Crisps Sea Salt, Green Giant Fresh Baby Cut Carrots, Cabbage, Heinz Tomato Ketchup, Onions. Dinner: Old El Paso Thick n' Chunky Salsa - Hot, Sweet Peppers Deli Mixed Fruit, Great Value Sharp Cheddar Cheese, Daisy Sour Cream, Chicken of the Sea Solid White Albacore Tuna in Water, V8 Original 100% Vegetable Juice (11.5 oz), Onions , Progresso Vegetable Classics Tomato Basil Soup. Snacks/Other: Bush's Best Homestyle Baked Beans, Youngevity Beyond Tangy Tangerine, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets, Coffee with Cream, Spring Valley Fish Oil 1200 Mg, Caltrate Chocolate Truffle Soft Chews, McCormick Original Taco Seasoning Mix. more...
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Losing 6.0 kg a Week
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