Weigh In record (no journal entry) for 06 May 2022
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57.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 64.05g | Prot: 81.82g | Carbs: 130.21g.
Breakfast: Café com Leite Integral, Uvas, Tomates, Tirolez Queijo Minas Frescal, Pão de Forma. Lunch: Qualitá Uva sem Semente Crimson, Azeitonas, Subway Tomate, Rúcula, Carne do Peito de Frango. Dinner: Dori Amendoim tipo Japonês , Sadia Mussarela, Pérgola Vinho Tinto Suave. Snacks/Other: Dona Benta Bolo de Cenoura, Nestlé Chocolate Classic Ao Leite. more...
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Losing 1.4 kg a Week
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apoliane2022's Weight History
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