Weigh In record (no journal entry) for 06 May 2022
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69.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 6.94g | Prot: 44.25g | Carbs: 59.06g.
Lunch: Dodoni Queso Feta, DIA Atún Claro al Natural, Clara de Huevo, Espinacas. Dinner: Tiger Khan Noodles de Arroz, Alipende Salteado de Verduras. Snacks/Other: DIA Gelatina Frutos Rojos Proteinas, Alipende Yogur Desnatado 0% Materia Grasa con Fresa. more...
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Gaining 0.8 kg a Week
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