Weigh In record (no journal entry) for 06 May 2022
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87.4 kg
Lost so far: 1.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 52.17g | Prot: 113.55g | Carbs: 188.37g.
Breakfast: La Costeña Salsa Verde para Enchiladas, Jamón de Pavo, Queso Panela, Tortillas de Maíz. Lunch: Del Primo Salsa Roja, Sanissimo Salmas Azules, Camote Cocido, Verduras al Vapor, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Del Primo Salsa Roja, Zwan Pechuga de Pavo Clásica, Tortillas de Harina, Caperucita Queso Manchego Deslactosado LIGHT, La Sierra Frijoles Bayos Enteros. Snacks/Other: Nescafé Dolca. more...
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Losing 1.4 kg a Week
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