Weigh In record (no journal entry) for 06 May 2022
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69.5 kg
Lost so far: 9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 27.83g | Prot: 36.82g | Carbs: 131.90g.
Breakfast: Queijo Mozzarella, Café, Bauducco Cookies Sabor Chocolate. Lunch: Quero Feijão Carioca , Salada de Folhas, Ovo Cozido. Dinner: Suco de Abacaxi. Snacks/Other: Relva Verde Uva Passa Preta, Quaker Aveia em Flocos, Banana. more...
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Losing 1.2 kg a Week
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Cida Oliver's Weight History
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