Weigh In record (no journal entry) for 06 May 2022
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 33.14g | Prot: 85.40g | Carbs: 84.86g.
Breakfast: Nestlé Nesfit Integral Mix de Gergelim, Mamão Formosa, Quatá Ricota Fresca, Omelete ou Ovos Mexidos, Café. Lunch: Frango Desfiado, Salada Crua, Feijão Verde. Dinner: Cuscuz (Cozido), Carne de Panela, Café. Snacks/Other: Café, Quatá Ricota Fresca, Pilar Biscoito Cream Cracker. more...
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Losing 0.2 kg a Week
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keciaroque's Weight History
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