Weigh In record (no journal entry) for 06 May 2022
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69.5 kg
Lost so far: 11.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 35.00g | Prot: 48.67g | Carbs: 109.68g.
Breakfast: Café com Leite e Açúcar, Queijo Mozzarella, Frimesa Mortadela com Toucinho, Canto de Minas Requeijão Amo Light, Pão de Forma. Lunch: Tomates, Batata Inglesa, Patinho Grelhado, Arroz Branco (Cozido). Dinner: Café com Açúcar, Perdigão Margarina Claybom, Frimesa Mortadela com Toucinho, Queijo Mozzarella, Pão Francês. Snacks/Other: Queijo Mozzarella, Banana Prata, Lacta Diamante Negro (20g). more...
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Losing 0.7 kg a Week
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gisvicente's Weight History
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