Weigh In record (no journal entry) for 06 May 2022
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56.3 kg
Lost so far: 3.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 56.43g | Prot: 99.18g | Carbs: 133.41g.
Breakfast: Melão Amarelo, Ovo Frito. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Banana Prata, Hemmer Mostarda Amarela, Peito de Frango. Dinner: Sopa de Fruto do Mar. Snacks/Other: Batatas Fritas, Chocolate, Budweiser Cerveja, Darkness ISO Hydro, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne, Batata Inglesa Cozida, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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jaque_sun's Weight History
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