Weigh In record (no journal entry) for 06 May 2022
|
91 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1874 kcal
|
Fat: 37.14g | Prot: 135.18g | Carbs: 233.47g.
Breakfast: Mandelmjölk, Pågen Energi Proteinbröd, Philadelphia Light, Pärsons Rökt Kalkon. Lunch: Uncle Bens Jasminris Kokt, Kycklingkött (Ugnsstekt, Grillat, Kokt). Dinner: ProPud Chocolate. Snacks/Other: Tyngre Kasein Chokladboll, Gyllenhammars Fiber Havregryn, Blåbär (Osötade, Frysta), Kanel. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
M.Custic's Weight History
|