Weigh In record (no journal entry) for 06 May 2022
|
96.9 kg
Lost so far: 12.1 kg.
Still to go: 96.9 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 5.15g | Prot: 81.53g | Carbs: 40.13g.
Breakfast: Mamão. Lunch: Antarctica Guaraná Zero (Lata), Ceviche. Dinner: Vinho Cabernet Sauvignon, Ceviche. Snacks/Other: True Source True Whey Creme de Abacate com Nibs de Cacau. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luiz Antonio Naresi Junior's Weight History
|