HmKcH's Journal, 05 May 22

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Weigh In record (no journal entry) for 05 May 2022

44.5 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:

1132 kcal

Fat: 47.93g | Prot: 47.47g | Carbs: 128.75g. Breakfast: Colombina Barrilete, Huevo Cocido, Don Maíz Arepa con Queso. Lunch: Lasaña de Carne. Dinner: Pastel de Yuca. Snacks/Other: Ramo Gansito Chocolate , Pan de Centeno Tostado. more...

632 kcal

Exercise: Camino diario - 15 hours, Caminadora - 35 minutes, Resting - 25 minutes, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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HmKcH's Journal, 05 May 22

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HmKcH's Weight History