Weigh In record (no journal entry) for 06 May 2022
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66.7 kg
Lost so far: 9.1 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 39.33g | Prot: 61.56g | Carbs: 141.03g.
Breakfast: Tahu, Semur Daging, Nasi Putih. Lunch: Semur Daging, Tahu, Nasi Putih. Snacks/Other: Kerupuk Udang, Kopi Latte. more...
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Gaining 1.8 kg a Week
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Hazelnut choco's Weight History
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