Weigh In record (no journal entry) for 06 May 2022
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77.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 44.89g | Prot: 149.10g | Carbs: 159.88g.
Breakfast: Land Yogurt Greco 0% , Panmonviso Fette Biscottate (8,5g). Lunch: Cirfood Petto di Pollo ai Ferri, Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Gocciole Gocciole Chocolate, Panmonviso Fette Biscottate (8,5g), Parmareggio Parmigiano Reggiano 22 Mesi, Pane Bianco, Petto di Pollo, Carne. Snacks/Other: GrissinBon Grissini, Melinda Mela, Le Naturelle Albume d'uovo Pastorizzato . more...
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Losing 1.2 kg a Week
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