Weigh In record (no journal entry) for 06 May 2022
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88.4 kg
Lost so far: 20.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 58.98g | Prot: 169.56g | Carbs: 163.41g.
Lunch: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: Pork Chops (Top Loin, Boneless) , Cucumber (Peeled), McCain Straight Cut Fries, Coca-Cola Coca-Cola Zero (Can). Snacks/Other: Clif Bar Builders Protein Chocolate Peanut Butter, Pink Lady Apples. more...
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steady weight
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grgid979's Weight History
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