Weigh In record (no journal entry) for 06 May 2022
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81.4 kg
Lost so far: 33.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 52.45g | Prot: 73.03g | Carbs: 153.72g.
Breakfast: Xilitol, Morangos, Ovo Cozido. Second Breakfast: Halls Bala Halls. Lunch: Batavo Iogurte Grego Pense Zero, Carioca Feijão Cozido, Arroz Integral, D'aucy Mistura 4 Legumes, D'aucy Vagens Finas, Seara Empanado Recheado de Presunto e Queijo. Dinner: Xilitol, Morangos, Sadia Kibe, Cuscuz Paulista, D'aucy Vagens Finas. more...
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2325 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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JuBizinotto's Weight History
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