Weigh In record (no journal entry) for 06 May 2022
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69.1 kg
Lost so far: 5.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 39.01g | Prot: 95.78g | Carbs: 145.48g.
Breakfast: Café com Açúcar, Vapza Peito de Frango Desfiado Cozido, Walmart Pão Francês Integral . Lunch: Churrasco, Frutaria Medalhão de Frango, Quiabo Cozido, Hortifruti Abóbora Cabotian Cozida, Arroz Branco (Cozido). Dinner: Mandioca Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Batavo Iogurte Grego Pense Zero, Pêra Portuguesa. more...
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Gaining 0.1 kg a Week
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leidiane.mcarvalho's Weight History
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